how to increase your sex time

It's about the worst thing that might happen: You're really vibing with a woman you love, it's beautiful, it's sexy, the intensity is there ... and then before things even really begin. .. you have finished. Coming too soon is a problem too many men know all too well.
While most men are able to overcome premature ejaculation after their first years of sexual exploration that teenagers or young adults, if you are still struggling with the construction of sexual stamina, do not worry. Easily activated is not necessarily a bad thing, but if you really want to ensure that her needs are met.

Why This Happening?

we know that many men can be sensitive to penis sensation, also notes that a big culprit that can cause you let get the best of you - and your sex life - are the hardcore scenes in your head. "If you are more focused on a fantasy that is played in your head than focusing on actual bodily sensations and what you do in the present moment with your partner, you could end up finishing early."

The next time you get on, try zeroing in on one thing: the way his face is as it is more in it, how it feels when she moves her hips under you. Do not think to the overall experience or how you imagine it going, instead really feel the time you are moving. This will help you keep going from zero to 100 even before it gets heated.

Why You Shouldn't Giving  Yourself A Bad Time?

The truth of the matter is that everyone you met, known and envied in the locker room or the big screen had come faster than their partner. This is part of developing your sexual skills, and everyone has something to discover on their own, their own body. But as it rolls, dissatisfied, and you're out for the count, you might feel a little less of a man you felt 10 minutes ago.
"It can actually be emasculated for some men because they believe that quick ejaculation may indicate they have less sexual prowess or are not man enough - they are still" minor "in some sense,

How to talk

It can be your problem "- but it affects the sexual life of your partner, too. Women are generally very open on the subject anything, and sex is no exception. In fact, it might be refreshing for her to hear what you want to improve your sex life and make it better for you both. Dr. Kirk said with carry these feelings: "Bring it up by talking about how much you value your sexual life together and want to learn how to prolong the pleasure of you," she said.
Then, together, go into problem-solving mode, and give it a little time. "Making learning to establish a new model ejaculatory takes some practice so that none of you should assume that it can be treated during the night,

Why You Should Masturbate More

Remember when you began to explore your sexuality? Believe it or not, from the beginning, you are teaching your body to finish fast as you masturbated in the bathroom or your child's room. "Most men are trained to ejaculate quickly," . "Since the beginning of their adolescence, they had to masturbate in secret without being" discovered ", so learn to ejaculate quickly was in their best interest."These days, you - I hope - do not live at home and have more privacy to get in a good scrubbing at least once a day.  learning to re-train you to last longer is something that you can achieve with consistent masturbation. "Men masturbate more, the more control they can get the time of ejaculation," she said. "Also, if you are not masturbate on a regular basis and you seem to be record up ', it is more likely that you ejaculate sooner than you or your partner might like."

More techniques that could helpIf you are in the middle of sex and you feel like you're on the endpoint,  At the point of no return, pull and squeeze your penis tip of the penis with your thumb and index finger until the urge to ejaculate passes "If you're comfortable asking your partner to help -. bet she would not mind if it means better sex -Or, opt for an old classic: if you feel like you're about to finally stop sex and start going down on her. You divert attention away from everything and you turn bonus! She gets more play, too. When you are ready to move on and try again, start slow and apply the tips above.